{"title":"Books - Kum Nye Tibetan Yoga","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":769,\"3\":{\"1\":0},\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Discover the path of relaxation through Kum Nye Tibetan yoga, a gentle healing system of mindful movements, meditations, and self-massage. For almost 50 years Kum Nye has helped people all over the world to relax tensions in the body and mind, deepening meditation practice and supporting greater health, well-being, and awareness.\\n\\nKum Nye is suitable for all ages and levels of experience as well as students from any tradition of movement or contemplative practice. Beginners will find an accessible introduction to relaxing and integrating body and mind through movement and meditation. More advanced meditators and yoga practitioners can touch new depths of experience and insight. A powerful practice for clearing physical, mental, and emotional blockages.\"}'\u003eDiscover the path of relaxation through Kum Nye Tibetan yoga, a gentle healing system of mindful movements, meditations, and self-massage. For almost 50 years Kum Nye has helped people all over the world to relax tensions in the body and mind, deepening meditation practice and supporting greater health, well-being, and awareness.\u003cbr\u003e\u003cbr\u003eKum Nye is suitable for all ages and levels of experience as well as students from any tradition of movement or contemplative practice. Beginners will find an accessible introduction to relaxing and integrating body and mind through movement and meditation. More advanced meditators and yoga practitioners can touch new depths of experience and insight. A powerful practice for clearing physical, mental, and emotional blockages.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"kum-nye-tibetan-yoga","title":"Kum Nye - Tibetan Yoga","description":"\u003cp\u003e\u003cstrong\u003eEbook Format Options Available ~ \u003cspan style=\"color: #2b00ff;\"\u003e\u003ca href=\"https:\/\/books2read.com\/kum-nye\" title=\"https:\/\/books2read.com\/kum-nye\" style=\"color: #2b00ff;\" rel=\"noopener\" target=\"_blank\"\u003ehttps:\/\/books2read.com\/kum-nye\u003c\/a\u003e\u003c\/span\u003e                    \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eKum Nye - Tibetan Yoga, A Complete Guide to Health and Well-Being, 115 Exercises \u0026amp; Massages\u003c\/em\u003e by Tarthang Tulku Rinpoche. Based on the Tibetan medical system, Kum Nye consists of exercises developed by Rinpoche to relieve stress and promote the deep relaxation necessary to experience the full benefits of meditation. It is both a natural healing aid and a means for deepening meditation. An effective means to become fully comfortable in our embodiment, Kum Nye consists of breathing, massage, postures, and movement exercises that release blockages and allow energy to flow unobstructed through body and mind, restoring the wholeness of being.\u003c\/p\u003e\n\u003cp\u003eKum Nye integrates and balances physical and psychological approaches to harmonize the energies of body and mind. The deep relaxation produced releases a vibrant, intense flow of feeling that renders all experience richer, healthier, and more beautiful. Originally published in two volumes, it was re-issued in a one-volume format in 2007.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eAuthor: Tarthang Tulku\u003cbr\u003eA complete guide to health \u0026amp; wellbeing\u003c\/p\u003e\n\u003cp\u003eContaining 115 exercises \u0026amp; massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health.\u003c\/p\u003e\n\u003cp\u003eThis user-friendly edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e 978-0-89800-421-2\u003cbr\u003e424 pp\u003c\/p\u003e","brand":"Dharma Publishing","offers":[{"title":"Softcover","offer_id":76898902,"sku":"KNTY","price":26.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0038\/4742\/products\/Kum_Nye_Cover.jpg?v=1527643413"},{"product_id":"the-joy-of-being","title":"The Joy of Being","description":"\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003eEbook Format Options Available ~ \u003cspan style=\"color: #2b00ff;\"\u003e\u003ca href=\"https:\/\/books2read.com\/joy-of-being\" title=\"https:\/\/books2read.com\/joy-of-being\" style=\"color: #2b00ff;\" rel=\"noopener\" target=\"_blank\"\u003ehttps:\/\/books2read.com\/joy-of-being\u003c\/a\u003e\u003c\/span\u003e                    \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003ci\u003e\"In mastering Kum Nye, we learn how to benefit from all manner of experience; we gain confidence that is grounded in self-knowledge and establishes a foundation of joy that can sustain us throughout our lives. We learn what it means to be complete within ourselves: We discover what it means to BE.\"\u003c\/i\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe\u003ci\u003e\u003cspan\u003e \u003c\/span\u003eJoy of Being\u003c\/i\u003e\u003cspan\u003e goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide-awake flavor of meditation. Once we experience that intense, energized state of being, we know it can lead us home to the heart of our being. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003ci\u003e\"While some orientation is helpful, words alone cannot connect you with Kum Nye: it is the practice that gives you the direct experience, and it is the experience that enables you to transform the quality of your life.\"\u003c\/i\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIn \u003ci\u003eThe Joy of Being\u003c\/i\u003e, Tarthang Tulku offers more than forty physical, sensory, and mental exercises that introduce us to new dimensions of enjoyment and pleasure. \u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMore than forty exercises and practices\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStep-by-step figure illustrations photographed in full color\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAn introduction by Tarthang Tulku\u003c\/li\u003e\n\u003cli\u003eNew extended index.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Dharma Publishing","offers":[{"title":"Softcover","offer_id":27788932,"sku":"JofB","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Audiobook","offer_id":31776965296208,"sku":"DKN80","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0038\/4742\/products\/Joy_of_Being.jpg?v=1580262626"},{"product_id":"kum-nye-dancing","title":"Kum Nye Dancing","description":"\u003cp style=\"text-align: center;\"\u003e\"The exercises in this book are new. These are not traditional Kum Nye postures, but instead are based on temple practices I had learned as a young man in Tibet. I drew upon my recollections of exercises that prepare lamas for the sacred ritual movement colloquially known as lama dancing. Traditional lama dancing uses physical choreography to open up the self and liberate energy for Dharma activity; these exercises, intensifying feeling in similar ways, can tame resistance, resentment, and lack of cooperation. The practices in this book are invigorating rather than soothing, designed to energize the body and to wake up consciousness.\"\u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003eTarthang Tulku, \u003ci\u003eKum Nye Dancing\u003c\/i\u003e - Introduction\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eKum Nye is the art of making friends with all experiences. When we practice the gestures, we become familiar with the body's subtle flows of energy. Through movement, energy expresses meaning and liberates the mind. Dynamic and expressive, the Kum Nye Dancing postures manifest the understanding that only in the present moment can we find real nourishment and knowledge. These postures ignite the power to engage us now.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTarthang Tulku, a well-known Tibetan lama, is one of the few teachers still living to have completed a formal traditional training in \u003c\/span\u003e\u003cspan\u003eTibet be\u003c\/span\u003e\u003cspan\u003efore 1959. Since 1969, Tarthang Tulku Rinpoche has lived and worked in \u003c\/span\u003e\u003cspan\u003eCalifornia\u003c\/span\u003e\u003cspan\u003e, where he established various publishing and educational organizations and authored over thirty books, including two earlier volumes on Kum Nye (\u003c\/span\u003e\u003ci\u003eKum Nye: A Tibetan Yoga\u003c\/i\u003e\u003cspan\u003e; \u003c\/span\u003e\u003ci\u003eThe\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eJoy of Being\u003c\/i\u003e\u003cspan\u003e).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eISBN:978-089800-006-1\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dharma Publishing","offers":[{"title":"Paperback","offer_id":208784622,"sku":"KND","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0038\/4742\/products\/kum_nye_dancing.jpg?v=1527643419"},{"product_id":"la-alegria-de-ser","title":"La Alegría de Ser","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003ePrácticas Avanzadas de Kum Nye para la Relajación, Integración y Concentración\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"p1\"\u003eLa Alegría de Ser va más allá de los aspectos puramente físicos de la relajación, para transmitir directamente el sabor lleno de alegría y plenamente despierto de la meditación. Una vez que experimentamos ese estado del ser tan intenso y energizado, sabremos que nos puede guiar a casa, al corazón de nuestro ser.\u003c\/p\u003e\u003cp class=\"p1\"\u003e“Profundizando en el Kum Nye, aprendemos cómo beneficiarnos de toda clase de experiencias, ganamos confianza enraizada en el conocimiento de nosotros mismos y construimos una base de alegría que puede sostenernos a lo largo de nuestras vidas. Aprendemos qué significa estar completos en nosotros mismos: descubrimos qué significa SER.”\u003c\/p\u003e","brand":"Dharma Publishing","offers":[{"title":"Default Title","offer_id":866165713,"sku":"la_alegria_de_ser","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0038\/4742\/products\/9780898000429.jpg?v=1527645276"}],"url":"https:\/\/dharmapublishing.com\/collections\/books-kum-nye-tibetan-yoga\/author-tarthang-tulku.oembed","provider":"Dharma Publishing","version":"1.0","type":"link"}