Kum Nye - Tibetan Yoga, A Complete Guide to Health and Well-Being by Tarthang Tulku Rinpoche
By purchasing Kum Nye - Tibetan Yoga you will receive an exclusive free Kum Nye Journal to take your notes.
Mind and body both seem to need relaxation, especially in today’s world where the business of everyday activities generates much stress. With Kum Nye we can loosen up the tension connected with this stress and open up the sensitivity inherent in our human embodiment.
When we practice Kum Nye it heals both our bodies and minds, bringing their energies together to function calmly and smoothly.